Science-led wellness to help you move better, feel stronger, and live with confidence now and into the future. Your health is your best investment — and it starts now.
Your core strength matters. Back pain is often more than strain. It is a sign of weak or inactive core muscles. Sedentary lifestyles, long hours of sitting, or postpartum changes can leave the body unsupported, leading to discomfort and reduce mobility that impact quality of life.
At InnoShape, we use advanced Back & Core Therapy (FMS) to strengthen the deep muscles that protect and stabilise the spine. By restoring core strength, we address the root cause of back pain and help you move with ease again.
Stand tall, live strong. Strength from within.
Aid postpartum recovery of diastasis recti and rebuild abdominal integrity.
We combine innovative technologies to meet your goals with minimal effort and optimal results.
Back & Core Therapy (FMS) (TGA-approved TESLAChair & TESLAFormer) uses Functional Magnetic Stimulation (FMS) technology triggers thousands of deep muscle contractions in a single 30-minute session. These contractions activate and strengthen pelvic and core muscles that ordinary exercise cannot reach.
Benefits include:
Minimal Effort. Optimal Results.
More Than 1 in 2 Australians Aged 45–54 Have Abdominal Obesity. What Does That Actually Mean? The number on the scale doesn’t tell the whole story. What your waist can tell you that weight alone cannot. The number on the scale doesn’t tell the whole story. A new report from…
Bladder Leakage Is More Common Than You Think At InnoShape, our bladder leakage treatment Norwest service focuses on non-invasive pelvic floor and core strengthening support. Pelvic health is something many people do not talk about openly. Yet issues like bladder leakage, weak core muscles, lower back discomfort and reduced control…
Cellulite affects up to 90% of women and many men, yet it remains a misunderstood concern. At InnoShape, we believe that understanding the underlying causes of cellulite is essential for addressing it effectively. Our approach focuses on lymphatic drainage, a science-backed method that supports your body's natural processes. Using the…
Gain strength from within.