Treatments available:
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Weight & Fat Loss
Sustainable Weight Management in The Hills | InnoShape
Looking for a non-invasive weight loss solution in The Hills? At InnoShape Health & Wellness Centre, we go beyond traditional weight loss programs—focusing on sustainable weight management, metabolism activation, and body contouring to help you achieve a healthy weight, improved mobility, and a balanced body composition. Feel lighter, stronger, and in better shape with low-impact, relaxing, yet effective routines.
Why Weight Management is More Than Just Weight Loss
Maintaining a healthy weight isn’t just about appearance—it’s about preventative health and reducing the risk of chronic diseases. In Australia, over 66% of adults are overweight, increasing their risk of:
✔ Heart disease, diabetes, and high blood pressure
✔ Joint pain, arthritis, and reduced mobility
✔ Metabolic disorders and long-term health complications
Excess weight can also lead to:
✔ Poor circulation and fluid retention
✔ A sluggish metabolism, making fat loss more difficult
✔ Increased strain on joints, affecting movement and flexibility
At InnoShape, our goal is to help you achieve a healthier lifestyle and extend your health span, so you can enjoy better mobility, increased energy, and long-term well-being.
The Smarter, Sustainable Approach to Weight Loss
While diet and exercise are essential, many people struggle with stubborn fat, slow metabolism, and toxin buildup. That’s why we combine innovative, state-of-the-art technology to help you achieve your health and fitness goals with minimal effort and optimal results:
✔ Lymphatic Drainage Therapy – Deep detoxification to eliminate toxins and reduce fluid retention
✔ Vacufit Vacuum Training – Accelerates fat burning, boosts circulation, and improves skin tone
✔ FMS Muscle Former Treatment – Strengthens deep core muscles, improves posture, and enhances metabolism✔ Nutrition Plan & Workout Guide – To optimize your results and support long-term weight management
These science-backed therapies work together to reactivate your body’s natural fat-burning ability, making weight loss easier, more effective, and long-lasting.
Tailored Weight Management Program in the Hills
Whether you want to lose over 20 kilos or shed a few stubborn inches, we create tailored treatment plans based on your goals. Our clients trust us for:
✔ Non-invasive fat reduction for stubborn areas
✔ Post-weight loss body sculpting to tighten and tone loose skin
✔ Metabolism-boosting treatments for sustainable, long-term weight management
Muscle Building
Muscle development is important for your fitness and wellness. Not only does it makes your body burn more fat and accelerate its metabolic rate, it also builds up your core strength, improves overall balance and coordination, as well as strengthens your bones and tendons. Needless to say, muscle makes us look slimmer and more toned.
Treatments available:
VACU-FIT TRAINING - Low Impact Exercise
The Smarter Way to Burn Fat & Shape Your Body
VACU-Fit is a highly effective weight loss and body slimming machine, specifically designed to burn stubborn tummy fat while providing a low-impact exercise solution. Perfect for men and women of all ages and fitness levels, it combines vacuum cycling technology with proper nutrition to supercharge your body’s natural fat-burning system. A single 30-minute session can keep fat metabolism active for up to six hours, efficiently targeting lower body fat, especially around the waistline.
Vacuum technology has been proven by independent studies to be up to 3x more effective at targeted fat burning than regular exercise, making VACU-Fit an advanced solution for weight loss and body shaping. Its reclined position eliminates pressure on the knees and back, making it safe for everyone, including those recovering from injuries.
Three times more efficient than standing workouts, VACU-Fit helps you burn fat smarter, not harder, supporting long-term weight loss and body sculpting goals with minimal effort.
Body Contouring
If you have been exercising and are on healthy diet but just can’t budge the stubborn fat around the belly, hips, thighs, the back and the arms, we have solutions for you.
Our painless, non-surgical and effective treatments sculpt your body by melting the excessive fat away and building your muscle mass. No surgery, anaesthetics orrecovery time. Reforming your body should not be a difficult task.
Treatments available:
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Start Your Weight Loss Journey Today!
Discover how InnoShape can help you achieve sustainable weight loss in The Hills with our personalized, non-invasive treatments. Book your consultation today and take the first step toward a healthier, stronger you!
VACU-Fit TRAINING:
Scientifically proven low impact exercise and targeted on lower body fat, burn fat up to 6hours in 30mins training.
Lymphatic Compression Therapy
State-of-the-Art Lymphatic Drainage Therapy for removing toxins and excess body fluid, resetting metabolism, improving blood flow, encouraging collagen production and relieving aches and pains.
FMS Muscle Former Treatment
FMS (Functional Magnetic Stimulation) technology for strengthening muscle and reducing fat at the same time. Its advanced technology of FMS induces 50,000 supramaximal muscular contractions in a 30-minute session, thus building your muscle mass without the muscle fatigue. No countless squats or sit-ups to build your abs.
HIFU Body Treatments
HIFU (High Intensity Focused Ultrasound) technology for reaching deep into subcutaneous fat layers and providing visible immediate results. HIFU body treatment reduces size of fat cells, stimulates collagen production and tightens skin all at one time.