Postpartum Resources

Support for new mothers, from healing and recovery to mental and emotional well-being.

PELVIC HEALTH

Bladder Leakage Is More Common Than You Think At InnoShape, our bladder leakage treatment Norwest service focuses on non-invasive pelvic floor and core strengthening support. Pelvic health is something many people do not talk about openly. Yet issues like bladder leakage, weak core muscles, lower back discomfort and reduced control […]

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Incontinence in the Hills

What is Incontinence?

What is Incontinence? At Innoshape, we understand how incontinence can quietly disrupt your life. Incontinence is the loss of bladder control, affecting 1 in 4 Australians—that’s over 5 million people. While 80% of cases occur in women, it can affect anyone. Your pelvic floor muscles are the foundation for your […]

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