Science-led wellness to help you move better, feel stronger, and live with confidence now and into the future. Your health is your best investment — and it starts now.
At InnoShape Norwest, Sydney, weight management is more than just weight loss.
Structured wellness programs designed to support healthy weight loss, body contour, recovery and sustainable body confidence through targeted non-invasive wellness support.
At InnoShape, our science-backed structured wellness programs are designed to support sustainable weight management, body restoration and healthy body function through targeted non-invasive technologies.
Structured low-impact reset program designed for committed individuals wanting fast measurable weight loss and inch reduction in 14 days.
✓ Lose 2–4kg
✓ Structured eating plan
✓ Low impact routines
✓ Improve body shape
Personalised 12-week transformation program designed to support sustainable weight loss, body reshaping, and healthier lifestyle habits.
✓ Sustainable weight loss
✓ Structured eating plan
✓ Low impact routines
✓ Improve body shape
Weekly low-impact wellness program designed to support ongoing body maintenance, circulation, body shape and functional movement.
✓ Lymphatic drainage
✓ Low-impact training
✓ Core strengthening
✓ Healthy balance eating plan
4 weeks gentle low-impact recovery program designed for mums after 3 months postpartum wanting to restore core strength, pelvic support, and body confidence.
✓ Core strengthening
✓ Pelvic floor recovery
✓ Reduce fluid retention
✓ Improve abdominal separation
Personalised structured low-impact body contour program designed to tone targeted areas and improve body definition.
✓ Reduce stubborn belly fat
✓ Reduce waistline
✓ Tighten loose skin
✓ Strengthen targeted muscles
Perosnalised recovery-focused wellness program designed to support circulation, muscle activation, and gradual strength recovery.
✓ Muscle activation
✓ Improve circulation
✓ Restore strength
✓ Recovery support
“I lost 8kg in three months, going from size 12 to 8. For years I felt bloated and exhausted, unable to exercise. With InnoShape, my energy returned, my incontinence resolved, and for the first time in years, I could run again.”
Jeanne
48 years
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
We combine innovative technologies to meet your goals with minimal effort and optimal results.
Reclined cycling with vacuum pressure technology. Improves circulation, targets stubborn lower body fat, and enhances natural fat metabolism.
Advanced compression therapy that stimulates healthy flow, reduces swelling, eases fluid retention, and supports detox for a lighter, more energised body.
Functional magnetic stimulation strengthens spinal and abdominal muscles, reduces back pain, and restores long-term posture and stability.
Targeted stimulation for abdomen, arms, thighs, and glutes. Refine body shape, builds definition, improves tone, and enhances circulation in ways exercise alone cannot.
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Feel lighter. Move better. Live a meaningful life.