Weight Management in Norwest
Everyone is thinking of losing weight. But what is it for?
For most of our clients, the answer is health: steadier energy, easier joints, a smaller waist for heart health, and the confidence to keep moving. We start by measuring, so your plan aims at what matters to you.
Free, no-obligation body composition check, about 5–10 minutes. Or call 0404 110 228.
Not all weight loss is the same. What are you trying to lose?
Two people can weigh the same and need completely different plans. The scale can't tell you whether you've lost fluid, fat or muscle.
- Fluid changes quickly and can make early results look bigger than they are. Useful to understand, but it isn't fat loss.
- Belly fat: a larger waist measurement is linked with higher heart-health risk.
- Visceral fat is the deeper fat around the organs. You can't judge it in the mirror, but a body composition scan can help you understand it.
- Muscle tends to decline from midlife, especially around menopause. Losing it can leave you feeling weaker, so a good plan protects it. Some clients need to build more.
That's why we scan first and plan to your goal.
Your pathway, step by step
- Free body composition check (no obligation, about 5–10 minutes). A body composition scan, waist and body measurements, and a conversation about what you want and why.
- A personalised plan to your goal. Eating guidance based on the Australian Dietary Guidelines, sensible daily movement, and in-clinic sessions matched to your scan.
- The right services for you. Only the ones that suit your goal.
- Re-scan and adjust. We measure again at regular check-ins, so you can see what is changing and fine-tune the plan.
Feel lighter. Move better. Results vary.
What your plan may include
After your scan we recommend a combination. You won't need everything. Results vary.
✓ Personalised eating and movement guidance
✓ Low-impact cardio: a 30-minute VacuFit pedalling session
✓ Lymphatic compression therapy, which may help legs feel lighter
✓ Muscle and core activation with TESLAFormer or the TESLA Chair
✓ Regular re-scans to track fat, muscle and fluid
14-Day Body Reset
14 days. One clear goal. Measured, not guessed.
After your free scan, you and your practitioner agree a personal goal. For some people that's a modest change in weight or waist measurement, for others it's protecting muscle while losing fat. We re-scan at the end so you can see what actually changed. Goals are individual and outcomes aren't guaranteed. Results vary.
$999, or $599 when you join our progress program and agree to share your results and progress photos.
✓ Free scan and a personal goal set with your practitioner
✓ 10 low-impact in-clinic visits
✓ Simple 14-day eating plan
✓ Re-scan at the end to see what changed
Other formats
A longer reshape plan, a strength focus, or weekly maintenance. Your practitioner will suggest the format that fits your scan and your goal.
✓ Body Reset & Reshape
✓ Shape & Strength
✓ Sustain & Body Balance
Related support
Feeling puffy or heavy? Start with lymphatic drainage.
Some people start with lymphatic drainage massage because their legs feel heavy or puffy, then add a body composition scan and plan when they're ready. It isn't a fat-loss treatment, but it may help you feel lighter while you build new habits. From $119 for your first compression session. Results vary.
Real clients. Measured progress.
Our clients track changes in fat, muscle and waist measurements over time, not just the scale. Photos are shared with consent. Results vary.
View transformations
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Visit InnoHub
Find us
C4, 3 Burbank Place, Norwest